Hair Extensions Before And After

Healthy hair growth and a healthy body depend on a nutritious diet, vitamins and minerals. While on a vitamin regime a person should wait for two to three months to observe the healthy changes in their hair condition. Taking vitamins for healthy hair does not produce results overnight, and consistency is very important. As with any vitamin regimen, consult a doctor to ensure that you are healthy enough to take vitamins for healthy, long, beautiful, and strong hair.There are specific vitamins for healthy hair such as Vitamin A, Vitamin C and E, Vitamin B-6, B-12 and B-3. Vitamin A is one of the major vitamins for healthy hair. It is an antioxidant and helps in the production of sebum in the scalp. This vitamin is found profusely in fish liver oil, meat, milk, cheese, spinach, carrots, eggs and fruits such as peaches and apricots. Other vitamins for healthy hair such as Vitamin C is found in citrus fruits, strawberries, pineapple, tomatoes, potatoes and dark green vegetables. Vitamin E also helps in the growth of hair and enhances scalp circulation. It is available in vegetable oil, wheat germ oil, soy beans, nuts and leafy green vegetables. In addition to these vitamins, there are many others that help in the growth and maintenance of healthy hair such as folic acid, biotin and much more. Good hair vitamins such as True Growth Vitamins, helps to retain healthy hair follicles, promote scalp circulation, strengthen hair, add natural shine and much more.Due to stress, toxins in the environment, lengthy exposure to sun and excessive or continuous alcoholic consumption, people have weak and simply lifeless hair that fails to properly grow. By taking the proper dosage of vitamins and minerals, your hair can be properly protected against the stress of daily living. Nutritional deficiencies play a major role in dull, thin, weak, dry, and slow growing hair. To aid in stimulating growth, retaining both gloss and shine, and increasing the rate in which hair grows, vitamins for healthy hair is essential as it helps to combats dietary deficiencies.There are numerous hair products in the market claiming to be enriched with vitamins and minerals, but True Growth Vitamins are one of the best. They contain adequate vitamins for healthy hair and they are affordable. They stimulate hair follicles and help reverse the thinning of hair in addition to aiding in thick, strong, long, and simply beautiful hair. True Growth Vitamins offers full protection and nourishment to the hair.

Who says one has to use expensive products to keep your hair healthy? This is not at all true as first and foremost requirement for healthy hair is a good hygienic life. In fact the best option to get healthy hair is to keep it as nature intend –natural

Fact remains that if your body and mind are healthy then your hair will be also be healthy.

What is healthy hair?

A healthy mind is a healthy body and a healthy body equates to healthy hair

First let’s take a look at the healthiness of mind, for that the first thing one need to do is to stay tension free – stay away from stress -Stress can be seriously detrimental to your  long-term health and consequently to the color and health of your hair.

For proper and healthy hair , proper time and task management is the key to minimizing time-related pressures and stress. Nothing is more beneficial for perfect health then getting sound sleep of at least 7-8 hours every day. This will definitely help in the natural process of rejuvenation and revitalization which leads to healthy hair. On top of that, you can also practice other relaxation techniques like meditation, yoga, etc.

Next tip for healthy hair  is the overall healthiness of the body, for which eating a healthy and nutritious diet is of paramount importance. If you eat a healthy diet, you will definitely have a healthy hair. Make these items an integral part of your daily diet – salad, green leafy vegetables, sweet juicy fruits, dairy products like milk, fresh yogurt, etc. These items are really “hair friendly” foods that help in the growth of strong, smooth and healthy hair.

for healthy hair be sure to use “healthy hair” spices like cumin, turmeric and black pepper to add flavor to your food and to provide nourishment to your hair and allow hair growth.

Make it a point to refrain from the following items as much as possible- refined, processed and canned foods, ice-cold beverages. These things are not at all hair friendly.

Now let’s move to the hair cleanliness and maintenance part. You should look for gentle, natural cleansers and conditioners, especially if you wash your hair 3-4 times in a week.

Give particular emphasis on hair products that is “natural” or “herbal”. Those shampoos and hair conditioners are made out of only natural ingredients and are without any harmful chemicals which are very good and gentle for your hair.

Last but not the least, periodic scalps massage of warm oil will also help to stimulate and moisturize the scalp. You can massage using high quality oils – almond, olive or coconut. Start by applying luke warm oil to your hair and gently massage into your scalp evenly with your fingertips. Preferably leave it overnight or at least for 2 hours and then wash your hairs with a shampoo. This type of massage is very relaxing, soothing and helps in getting a sound sleep as well.

The best hair oil is Mira hair oil, this oil is known to stop hair loss and promote the growth of healthy hair. Mira hair oil does it all.

it will * Stop hair loss * Prevent graying * Allow your hair to grow thick and healthy * Eliminate dandruff And as woman it will Restore health and shine to your hair in just one application. * Gets rid of dry frizzy hair- get sleek frizz free hair. * Completely eliminates a bad hair day. * Makes hair shine and turns it to its natural state. * Repair chemical and damaged hair in just a few simple applications

And Gets rid of dry, dull hair naturally removes frizz Plus it ensures you will never have a bad hair day and stimulates the growth of strong, thick, silky hair that will get you noticed wherever you go! Get yourself a free trial using the link below in the author’s box below

Herbs are always favored by people as it supports the body’s natural healing mechanism without causing drastic side effects and problems. Herbal medicines are always been looked forward to as it brings hope to many people. The remedies include, increase in circulation, purifying the scalp and stimulating hair growth. It would take some time for the hair to grow but the effect is wonderful.
Here are few suggestions on how herbs can prevent the fall of hair and promote growth. Remember, there are no hard and fast rules with which to use.
Green tea- It is believed to be effective in preventing and treating male pattern type baldness. You can either drink several cups of green tea each day or take it in the form of capsules.
Rinsing hair with apple cider vinegar and sage tea helps hair growth.
Aloe and birch leaves are excellent blood and skin cleaners which promotes in the growth of hair. Regular use of aloe vera gel is very effective when rubbed into the scalp and hair each night. The gel when mixed with wheat germ oil and coconut milk can also be used as a shampoo. This is particular effective for those suffering from male pattern type baldness.
Rosemary essential oil, a few drops rubbed into the scalp several times a week, repairs the damage, increases hair growth, and improves hair texture.
Rubbing the scalp with half an onion before washing hair encourages hair growth.
Other essential oils which improve hair growth and reduce hair loss include lavender oil, lemon oil, thyme oil, sage oil, jojoba oil and carrot seed oil.
Red pepper acts as a good promoter for hair growth. It draws blood and nutrients to the scalp and stimulates the growth of hair.
Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair.
Hair loss is treated in Ayurveda with a combination of diet, herbs, oil massage, meditation, aromatherapy, breathing and yoga as they believe hair loss is related to the balance of mind-body constitution.
Massage the hair with vitamin E oil as this may prevent or slow down the hair loss. You can also rub some coconut oil on your scalp and on the soles of your feet at bedtime. Keep in mind that massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles.
Eat a handful of white sesame seeds every morning as they contain a lot of calcium and magnesium and take some yogurt everyday.
Eat adequate amounts of protein, carbohydrates, natural and lightly processed foods as often as possible. Following a nutritious diet is essential for good healthy hair.
Last but not the least exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles.

Amalaki is also known as emblica officinalis gaertn., the Indian gooseberry, amla, emblic myrobalan and aovla.  It grows most often amongst the deciduous trees in the Indian Himalayas, over four thousand feet above sea level.  It has long since been the perfect solution to damaged and thinning hair.

The berries are very nutritious, containing vital amino acids, large amounts of proteins and vitamin C, and minerals.  Hair requires protein and amino acids to grow and flourish in a healthy way, let alone shine in all its beauty.  Amalaki contains more amino acids than even apples, containing glutamine, proline, aspartic acid, lysine, alanine, tannin, gallic acid and albumin.  It also contains high levels of needed copper, zinc and chromium.

As many people experience the effects of increasing pollution and ill health, hair can thin, fall out, lose its color and become brittle and dull.  The berries boost calcium absorption which is vital to the production of healthy hair.  It preserves the color of the hair and delays the onset of gray hair, even well into old age.  It provides one of the best supporting mechanisms for strengthening the hair follicles, reducing the thinning and possible baldness that could eventually occur.

Many holistic hair remedies only go so far, but with the desire to get rid of dandruff and avoid all the harsh chemicals that are being put into shelf bound dandruff treatments and shampoos, people are turning to the berry for answers, proven both historically and scientifically to work.  In Indian, most women still use the ancient recipes containing amalaki to treat their hair, especially as its amino acids create a silky oil that acts as the perfect conditioner.

It seems that the ancient books of medicine from India have made a comeback.  Amalaki has found its way back into health food stores, Asian and Indian pharmacies and other locations, even in the Western world now.  Finding that perfect shampoo, dandruff treatment or conditioner is no longer a hard task based on trial and error, errors that are ultimately destroying the hair from its very roots.  With so much goodness within, the Indian gooseberry is revolutionizing modern hair care techniques, and may well possibly make damaged hair, weakened hair follicles and itchy scalps a thing of the past.  However, only time will tell if it can infiltrate the pharmaceutical world as easily as it has people’s homes and Western scientific labs.

Do you have dry, brittle or thinning hair? Many of us suffer from one or more of these hair dilemmas. However, most of us tend to blame our shampoos and conditioners for not giving us that sleek shiny look that we saw on the television commercial. What we don’t realize is that healthy, shiny hair starts from within. The nutrients which we put into our bodies have a very big impact on the health of our hair. If a healthy diet is a part of your lifestyle, then your hair will be stronger, shinier and more manageable. So what are some of the foods we can incorporate into our diets in order to stimulate healthy hair.

Salmon is a very valuable source when it comes to healthy hair nutrition. Salmon is an excellent source of omega 3 fatty acids, protein, vitamin B12 and iron. All of these elements aid in scalp health and hair growth. Other sources of hair supporting nutrients come from dark green vegetables. Dark green vegetables include, but are not limited to, spinach and broccoli. These vegetables are known to contain high levels of iron, calcium, vitamin A, and vitamin C. The vitamins in these greens aid in the production of Sebum. Sebum is the oily substance which is secreted by our hair follicles. Sebum is also known as the body’s natural hair conditioner.

Nuts also contain a great deal of hair supporting nutrients. Cashews, walnuts, pecans, and almonds are all a great source of iron, omega 3 fatty acids, and zinc. Zinc is an important nutrient when it comes down to hair health. When you have a Zinc deficiency you will most likely experience more hair loss.

So the next time you feel that your hair is lacking that luster and growth, try providing your body with a hair healthy diet.

A great hair care regimen will include the following: a high quality shampoo, preferably an all natural one, a high quality conditioner, natural hair oils for a healthy scalp, and an all natural daily moisturizing lotion, cream, or serum. For added perks, a hair healthy hair care routine will also include a monthly hot oil treatment and protein treatments. Yet, many individuals don’t employ such hair care regimens. In fact, African Americans often only shampoo their hair once or twice a month and left the rest of their hair care maintenance to the application of petroleum based hair “greases” and mineral oil based hair lotions. Likewise, those with European hair apply chemical laden mousses and gel daily to their hair; or, like me, are addicted to their CHI straightened only to be left with brittle hair and ends. Unfortunately, bi-weekly washes with poor shampoos and the application of traditional black hair moisturizers that are mineral oil or petroleum based will only lead to hair breakage, splitting, and thinning for African American hair. And, the continual highlights, mousse, and shaping gels, although great for a moment, will only wreak havoc on all hair types.

Step One

Step One

Growth Golden Rule #1: Keep Your Hair Moisturized. Hair needs moisture and deep conditioning, especially when the hair is exposed to chemical coloring, relaxers, stressful styles, and heat appliances, like blow dryers and flat irons. You must deep condition your hair, at least once per week for it to thrive. A conditioner is nothing more than a cream that is applied to the hair to smooth the cuticle, soften the hair, add sheen, and restore moisture. Although conditioning your hair cannot make it grow—it can reduce shedding and breakage. As a result, your hair will actually become longer. Yes, I know we hate moisturizing our hair sometimes. I had a beautiful razor cut that I paid upwards $125 for and I hated applying any a little serum to my hair because I wanted to avoid the greasy look by the end of the day. My hair is fine, strawberry blond and auburn, and can absorb moisture quickly. But, all moisture does not equal grease, nor does all oils. I have learned that many oils like Coconut, Babassu, Avocado, and even Sunflower, are great for many hair types and don’t add a sticky greasy feel like many products with silicones or petrochemicals that are derived from petroleum. Plus, oils and even juices have the ability of giving moisture and helping hair health. Yummy and healthy, you have got to love it! Some great natural products I highly recommend are Beauty 4 Ashes’ Keraquench Leave In Conditioning Spray for N Class Hair, Ojon Revitalizing Mist, and Beauty 4 Ashes La Java Ultra Shine & Detangle Mist. Beauty 4 Ashes products can be found online at discoverb4acom for the States and mybeauty4ashescom. Ojon can be found at Sephora. If you prefer natural, as I do, choose Beauty 4 Ashes products. Ojon does contains silicones and chemicals like Cyclopentasiloxane, Laureth-4 and Dimethicone, but this formula is not as sticky.

Step Two

Step Two

Growth Golden Rule #2: Find the Right Conditioner Instant or Leave In Conditioners are great for all hair types because they coat and give the hair body and shine rapidly. However, they often contain silicones, which make the hair look shiny, but also seal the cuticles and coat the strand so much that additional moisture is unable to penetrate the hair strand. That’s why I recommend that you use hair lotion or leave in conditioners. Try to choose an all natural hair lotion that has EFAs and natural oils.

Step Three

Step Three

Growth Golden Rule #3: Deep Condition Your Hair.

Use a Deep Penetrating Conditioner at least once a month. These are conditioners that are absorbed into the hair shaft to improve the health and appearance. Usually made from keratin and amino acids. I practically love Beauty 4 Ashes La Java Frappucino Damage Freeze Mask. I pair it with Myrrhea Anti-Frizz Silkening Fluid and my hair has never been shininer. The La Java Frappucino Mask contains coffee butter, great for maintaining hair color, as well as contains amino acids and essential fatty acids, two necessary components for healthy, longer hair. It also has palm, jojoba, coconut, olive, shea, and a host of other hair shaft penetrating moisture rich oils, which contain protein and vitamins to reduce breakage and splitting, without leaving it greasy. You can find these products at discoverb4a.com, sephoracom, myb4acom or mybeauty4ashes.com. Make sure your thoroughly rinse your hair after using a deep penetrating conditioner.

Step Four

Step Four

Growth Golden Rule #4: Pay close attention to the ends of your hair. When conditioning your hair, or even applying protein treatments or hair lotion, make sure you target those hair ends.

Overall Tips & Warnings

Overall Tips & Warnings

Remember that to grow long and healthy hair, you have to condition it. Do not neglect this. Hair that is not conditioned often is dull, brittle, and damaged. Do not purchase cheap products with hair stripping ingredients, such as sulfates, alcohols, glycols, and silicones (any ingredient ending in the word “cone”). The best conditioning products on the market are Ojon, Oscar Blandi, Beauty 4 Ashes ®, and Aubrey Organics. Preferably, use Beauty 4 Ashes or Aubrey Organics, as they are all natural

What Is Mineral Oil?

Mineral oil is a byproduct of the distillation of crude oil to produce gasoline and other products made from petroleum. Also known as white petroleum, mineral oil has been widely used in skin-care products and in heavy machinery applications. Scented, mineral oil is popularly known as baby oil. It’s also used to swab and clean ears safely and is recommended to trap insects that might enter the ear canal. Mineral oil is available in three grades and is refined according to its use. It is even used in heavy equipment to prevent parts from sticking together.

Identification

Mineral oil, also called petroleum oil, is found in light or heavy types. There are three categories of mineral oil: aromatic hydrocarbons, paraffinic oils and naphthenic oils based on cycloalkanes. Because mineral oil is made in large quantities and is readily available, it is generally cheap and can be purchased at drug stores.

Features

Mineral oil is clear, with no visible color and no obvious scent. It is heavy and viscous and is prized for coating objects. There was a time when mineral oil was used to keep individual candies in a package from sticking to one another. Today mineral oil is still used to moisturize the skin, but it can cause breakouts and is not considered necessarily good for sensitive skin.

Benefits

Mineral oil is known for not absorbing water. It has been used as a brake fluid for cars, bicycles and airplanes. As a very cheap material, the cost benefit is great because mineral oil is very plentiful.  Mineral oil is also used to clean kitchen, utility and ceremonial knives and swords. Traditionally, a small amount of clove oil was added to mineral oil so that it would not be accidentally eaten.  Mineral oil can be used on skin that has been exposed to poison oak as a way to capture the plant oils that can cause skin irritation.

Effects

Mineral oil as a paraffinic oil has been taken internally as a laxative. This is especially true for children as they are becoming toilet trained. Adults can also use this remedy. It’s an effective laxative because it prevents the stool from absorbing too much water.  In the 1950s, many people used a version of mineral oil as suntan oil, but it does not provide any protection from the burning rays of the sun. Few dermatologists today are likely to advise any patient to use baby oil, made from mineral oil, as a suntan lotion.  Mineral oil can be used to help remove temporary tattoos by aborbing inks and sweeping them from the surface of the skin.

Warning

If you have sensitive skin, do not use mineral oil regularly. Many people find that using mineral oil on the face, for example, causes breakouts because it blocks pores. It is generally too heavy of an oil to use on the face.  If you or your child has constipation, consult with your doctor before using mineral oil as a laxative. As with all laxatives, they can be habit-forming. Instead, ask your physician for ways to restore regularity without relying on mineral oil.

The Dangers of Mineral Oil in Hair & Skin Products

In 2009, many people still use harmful and toxic Mineral Oil in hair products, pharmaceutical drug products, female vaginal sanitary products, baby care products, auto industry supplies, and even foodstuffs. Yes, even so-called foods!

Mineral oil should never be used on the hair and skin. Never! Why? Mineral oil clogs the pores and suffocates the skin, which is a breathing organ. Your hair and skin are alive and you must treat them as such.  Many unconscious consumers are using petroleum or crude oil on their hair, both men and women. Many American females are using petroleum on their bodies as well, from lipstick to make-up remover (Vaseline).

Natural Alternative to Mineral Oil

Always remember that ideally, you should be able to eat or consume everything you put on your body. This means that what you put on your body (for hygiene or beauty purposes) should be edible. You should be able to eat it. Using this premise, Mineral Oil is out! It is not edible! It is not a food.

Replace Mineral Oil with natural oils that are derived from foods, i.e. jojoba oil, grapeseed oil, hazelnut oil, to name a few.  These oils are far better and salubrious for you than Mineral Oil. They are good for hair care and skin care.

Source:  Ehow.com

http://www.gethealthyhairnow.com

Massage therapy has dual benefit. It not only de stresses you but also stimulates hair growth. It helps re-establish natural development of healthy hair. In addition to all this, it is extremely relaxing, calming and helps relieve headaches and migraines. It is a major contributor of hair restoration. It promotes blood circulation and thus stimulates hair growth.

Brushing repeatedly can strip away your hair’s cuticle or even cause it to hair breakage. Avoid brushing your hair rigorously in order to avoid any damage to hair follicle. If you are fond of hair straightening, hair streaking and colouring remember one thing that your hair is in for trouble. Over exposure to chemicals also damages your hair, causes it to break and stunts hair growth. Heat is another major factor; take care while using a blow dry. Remember to keep heat at a distance such that your scalp or hair does not get heated up.

Styling creams should have a mild chemical composition. Your hair may look good with styling gels but think of its repercussions. Choose your creams carefully and use the right one. Avoid spraying your scalp directly as this can clog your hair follicles. If possible avoid over exposure of hair and scalp to wind and sun. Do not pull your hair into styles that require it to be pulled tight and bound with elastic for long periods of time. Also, remember to choose your shampoo wisely. Shampoos are available in different base and can be used differently by those with oily scalp and dry scalp.

Those with ‘dry’ hair may follow shampoos with acid rinses or with oil-based conditioners. If you have oily scalp you can wash/shampoo your hair more often. In addition to this tight hats and caps should be avoided as they contribute to poor circulation, depriving the hair of proper nutrition. Sweat, dirt, and grime around the rim inhibit follicle health and contribute to build-up.

Certain medications (including chemotherapy for cancer), diabetes, anemia or iron deficiency through blood loss, rapid weight loss through unskillful diets can lead to hair problems. This problem can be solved easily if you stop consuming drugs that lead to hair loss. You can treat your disease through herbal products as they have no side effect.

Make use of quick tips to deal with your hair fall. A proper oil massage once in a week will restore your hair’s lost shine and conditions your hair. For more tips you can read more articles related to this field.

GET HEALTHY HAIR NOW – WHAT YOU SHOULD KNOW ABOUT CHEMICAL RELAXERS

Hair breakage, hair thinning, lack of hair growth, scalp irritation, scalp damage and hair loss – These are just some of the complaints from many who experience problems due to the misuse of chemical hair relaxers. In fact, the FDA lists hair straighteners and hair dyes among its top consumer complaint areas. Yet, in so many stores around the country, chemicals are available for everyone to use, without much instruction, a powerful process which transforms the basic chemical makeup of the hair strand.  Before beginning any hair treatment, especially one that introduces chemicals to your hair, you owe it to yourself to be well informed. Armed with a better understanding of this process, you will be able to make good decisions with regard to hair and scalp care.

If you have naturally tightly curled hair you have the option of styling it using products specifically designed for your hair type as it is, or the option to straighten the hair which opens up further hair styles to be available to you. However, chemically straightening the hair should be carefully thought out and thoroughly studied.  We have compiled essential information on chemical hair relaxers and urge you to read the following carefully and, if not for yourself, share it with a friend.

His name was Garrett Augustus Morgan and he was born the seventh of eleven children of former slaves. He is best known for his invention of the automatic traffic signal and gas mask. But it was around 1910 that he stumbled upon what would become his contribution to the hair care products industry and what would pave the way for several other entrepreneurs and manufacturers over the next hundred years.

While working in a sewing machine repair shop attempting to invent a new lubricating liquid for the machine needle, it is widely believed that Morgan wiped his hands on a wool cloth, returned the next day, found the woolly texture of the cloth had “smoothed out”, and set out to find how the liquid chemical had changed the texture as it had. He experimented on an Airedale dog, known for their curly textured hair, and the effect was successfully duplicated.

Morgan then tried his lubricating liquid invention on himself, called it a “hair refining cream”, and thus patented the first chemical hair straightener.  He founded a personal grooming products company which included hair dying ointments, curved-tooth pressing combs, shampoo, hair pressing gloss, and the one that started it all: the “G.A. Morgan’s Hair Refiner Cream” (advertised to “Positively Straighten Hair in 15 Minutes”).

How can chemicals “relax”, or straighten hair? Well first of all, as assumed, the chemical would need to be potent enough to do so. Both lye and “no lye” relaxers are very strong chemicals that work in the same manner by changing the basic structure of the hair shaft. The chemical penetrates the cortex or cortical layer and loosens the natural curl pattern. This inner layer of the hair shaft is not only what gives curly hair its shape but provides strength and elasticity. Once this process is performed it is irreversible.

This process which produces the desired effect of “straighter” hair at the same time leaves hair weak and extremely susceptible to breaking and further damage. One must keep in mind that relaxers do not help the hair, but actually strip it. So by applying chemicals to the hair, even if it is to achieve a desired effect, is never really to the benefit of your hair health.  Due to this, it is first strongly recommended that it be applied only under the direction of a hair care professional with a record of success with healthy hair care and chemical straightening, and that the client regularly obtains conditioning treatments before and after the process.

Possessing a healthy scalp beforehand decreases the possibility of problems occurring. Relaxers should never be applied to already damaged hair, or on someone who has had scalp damage. Age should also be considered. Although your young children may want to have the hairstyles they see on adults or other young people, parents should seriously consider applying such strong chemicals to young hair and the potential damage that could last a lifetime if misused; most times it is not necessary to apply any chemical product to young hair.

“Over processing”, the excessive use of relaxers on the hair or applying the chemical to already processed or relaxed hair, is the most typical misuse of these chemicals. Once the initial relaxer is applied to “virgin hair” (or a “virgin relaxer” is performed), “touch-ups” (or chemical applied thereafter) should only be applied to new growth between 6-8 week periods (or more). This however, depends on the rate of hair growth and condition of the hair as advised by your hair care professional. (Some say that even six weeks is too soon to reapply relaxer to new growth). And it is standard to wait at least 2-4 weeks before applying hair color chemical (or dye) to recently relaxed hair, if applied at all. We remind readers that the more chemicals applied to hair the more possibility of damage may be experienced.

 We are well aware that chemical straightening is an option that many people will choose regardless of the education they receive on the dangers and cautions in doing so.  So we ask that if you are going to make the choice to chemically relax your hair that you take ever precaution necessary.  Seek the service of a reputable hair care professional who is concerned with the overall HEALTH of the hair.  A hair consultation should be suggested during which the hair may be felt to determine its elasticity and strength. Your scalp should also be inspected. And any problems you currently are experiencing with your hair or scalp should be disclosed to the stylist at this time. The stylist may also ask you pertinent questions regarding your current hair regimen and products you typically use. Your stylist may even recommend other methods to style your hair besides chemically straightening it. Even after you’ve personally done your research the stylist may strongly recommend that relaxing your hair ought not be done or that it is not needed. Their recommendation should also be carefully considered.

If newly chemically straightened hair is not given special treatment and care it can become brittle, dry, damaged and break. Relaxed hair will tend to be drier and break easily. When combing it may be best to use a large tooth comb and start from the tips of the hair up to the roots. Regular deep conditioning is a must. Remember once you’ve made the decision to chemically straighten the hair you should also make a decision to commit to regular quality conditioning treatments to maintain not only the look you want, but the healthy hair we all desire.

http://www.gethealthyhairnow.com

What is the secret to healthy hair? What can one do to keep their hair young, strong and healthy?

For healthier stronger hair don’t use chemicals on your hair – this is so simple every one misses it! The scalp is like a sponge, it absorbs everything you put on it, have you seen the stuff in shampoos, perms and relaxers? If you had to transport the ingredients you would have to put them into barrels with hazardous stickers placed on it

Healthy hair tips number two: second secret is to never use hot water to wash your hair and scalp, always use Luke warm water, water that is around 22 Celsius or room temperature. And take fewer showers. Why? Washing your hair with shampoos will strip away sebum and give you unhealthy hair

The best frequency is every other day

Do not straighten, curl or perm your hair it damages your hair and possibly stunts hair growth and gives your hair a dry, frizzy and fuzzy feeling.

Use a powerful leave in oil like Mira hair oil! This is a must , I promise your hair will thank you for it and it will look , feel and actually be healthy

For healthy looking hair be sure to lower sun exposure –limit the amount of time spent under the sun, the sun damages your hair and it will lightens your hair color which does not look healthy

Other ways to grow healthy hair is to get a trim where you cut of your split ends trimmed every 4-6 weeks. Use only healthy hair products and this means do not use any product that requires the use of heat. Heat will damage your hair. Another healthy hair tip is to use a good MOISTURIZER!!! My favorite is Mira hair oil because it does everything, grows long hair and gives my hair and scalp lots of moisture. Hair and scalp moisture is essential if you want your hair soft and silky. Get a healthy hair shampoo-a good one will have no or little SLS .Mira hair oil has a powerful herbal shampoo that will not only clean but nourish your hair, with its use your hair will get stronger

Be sure to regularly clean and brush your hair, this is because when you brush your hair, you are stimulating the oil-producing glands in the scalp, this natural oil (called sebum) will give you hair gloss , shine and health

If you want extra shine simply warm some Mira hair oil between your palms and gently coat your hair

Other hair care tips for healthy hair growth include getting on the right Diet and lifestyle plan

When it comes to healthy hair there are two main components

Good diet and deficiencies of any particular vitamin and mineral. These two things affects the quality of your hair and will determine if hair problems like dandruff, thinning hair, balding, premature graying ever occur.

The health of your hair is a reflection of your overall health if you are not healthy your hair wont be healthy either

. If the person is not healthy then the health of the hair will be deplorable. Here is some more healthy and strong hair tips…. * Use natural shampoo or soap to clean the hair. * Always oil your scalp for healthy hair growth * Enhance oiling and massaging of scalp. * Use Mira hair oil at least three times in a week. * be sure you have green leafy vegetables, salads, milk, fruits and clean proteins in your diet. Good proteins to use are: milk, chicken, pork, eggs and soybean * Do regular physical exercise. You need at least 20 minutes a day for healthy hair * give yourself a head massage after washing. It will boost blood circulation which activates the sebaceous glands and hair growth.

Do get and try Mira hair oil, apply the oil onto the scalp and coat the hair then leave on for 30 minutes to an hour and then wash out with an all natural SLS free shampoo